War Against Loneliness
Inspiring, motivating and encouraging people to connect.
Weapons for the war
As taken from the inspirational 2015-16 Calendar(PDF, 18MB).
- Interact
There are all sorts of local, social activities available. Get involved with something you love doing or, better yet, try something you’ve never done before.
- Relax
This time is about you. Enjoy your own space and company. Embrace contentment in solitude and indulge in things you love.
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Move
Find creative ways to integrate physical activity into daily life. Take a stroll on the beach, potter in the garden, complete some light housework or simply go shopping. Whatever you can manage, keep it up and make physical activity work for you.
- Initiate
Be brave. Take risks. Do new things and invite others to join you. Develop plans and make them happen.
- Meditate: The Season's Senses
Every season has it's own unique characteristics. Summer, Autumn, Winter and Spring can have very different effects on our lifestyle choices and general wellbeing. We can not control the seasons, but we can choose the way they make us feel. By paying attention to the season's effects on our surroundings, we become more aware of the magic around us, and how our senses respond. This provides the perfect foundation to developing a positive outlook in all things.
- Explore
The following tools will help you find places and activities of interest:
Contact your council for additional help in finding resources, services and activities.
Flash mob